最新バージョン
1.2.1 インストールしても安全
1.2.1 インストールしても安全
The Weight Book app serves as a comprehensive tool for individuals seeking to monitor their gym progress effectively. It offers users the capability to track their lifting performances, thereby facilitating improvements in strength and technique.
One notable advantage of Weight Book over similar applications is its commitment to remaining entirely free of charge. This ensures that all features are accessible without any financial barriers.
Key functionalities include:
- Logging Sets: Users can easily add exercises and record multiple sets for each activity.
- Historical Data Access: Previous sets are retrievable for quick comparisons, allowing users to analyze their progress over time.
When it comes to progress visualization:
- Progress Charts: Users can access detailed charts illustrating weight, reps, and load for each set.
- Custom Time Frames: Charts can be segmented by various intervals—such as the last day, month, six months, year, or over the entire usage period.
- Comparative Analysis: The ability to compare different charts helps in tracking the trajectory of strength gains effectively.
概要
Weight Book: Gym Log は、 Logan Stuckiによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
Weight Book: Gym Log の最新バージョン 1.2.1 2024/12/31 にリリースです。 それは最初 2024/12/31 のデータベースに追加されました。
Weight Book: Gym Log が次のオペレーティング システムで実行されます: iOS。
ユーザー Weight Book: Gym Log の 5 5 つの星からの評価を与えた。
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